Category: Action Planning

I had a coaching session that left me eager to get back to work that day. And I’m not talking anything like an “Ugh, this session is dragging, can it please be over so I can get back to the other stuff I need to…

Who doesn’t like a high-five? Seriously, that may sound like a trite thing, but a high-five is great.  I’m not talking about the watered-down, patronizing variety; like an over-excited camp counselor who’s giving out enthusiastic high-fives to eight-year-olds for managing to put their shirt on…

If we’re talking about meaningfully engaging with the coaching process, however they showed up in the last conversation is just the tip of the iceberg. Because no matter how enthusiastic they were, the real impact comes only from applying that coaching, to life as lived,…

Notice in your sessions how often clients will say something that rhymes with:“Yeah, I really should…” or“I think it would be great if I got in the habit of…”. They might even use more committed language, like:“I’m going to…”,“I gonna start…” or even“I will…” Whether…